BRIAN'S BOOT CAMP

15th September 2012 - 8:15am

In attendance:

Bob Stutter, Brian Riley, John Price, Kerry Drury, Fiona Cayford, Harry and Adele Fielding, Dave Gale, Selwyn Nalder, Joyce Newell (welcomed back from overseas),  Peter Crawford, Kim Bennie, Macca (and Sandra Allen for a cuppa)

12 intrepid cyclists were lined up to begin the infamous "Brian's Boot Camp".  Despite the fact that a whole week had passed since some of us had seen each other and we really did have to catch up with the latest gossip, Brian's Rule eventually had us following directions as we circled the track 14 times in the proper formations.  Girls and Boys separate - for the most part, leader falling out to the end each circuit.   There were winners (Bob and Kerry) who later received a free coffee (thanks Brian) and buttered loaf.   A second route four times round had us all mixed up together.  Thanks to our flag holders who warned the incoming traffic of the need to give way to the cyclists.  Then it was to head for the dump, via a hard and dry, but crevassed route.  This was fun and challenging, bringing us out onto  Bestman Rd, where it played havoc with some of our heads to be doing the normal route in reverse!  Nevertheless, our noses found their way to the coffee shop where we were joined by some non-riders to evaluate and reflect on our prowess as well as to plan a Whale Watch Cruise for next Saturday.  Coffee and photographs over, we went our separate ways to find home.  However, an enhusiasic group of four were still up for more and so cycled up the Passage in search of dolphins (alas none today), and visited the Marina Markets before really heading for home.   All agreed we had had a very interesting and novel ride for this Saturday morning.

SCARBOROUGH TO SANDGATE

14th SEPTEMBER 2012

Present:

Ute Crawford

Peter Crawford

Lauren Tucker

Tom Fryer

Sandra Allan ) Leaders

Richard Allan)

Today's ride started from opposite Morgan's Seafood Restaurant at Scarborough, a good location with plenty of parking and picnic area with tables for lunch later.

A fine day with blue skies and sunshine but a southerly wind blew which made our ride a little more challenging. Our first stop was at Woody Point where we stopped for a welcome cup of coffee before riding on to the Ted Smout Bridge.  As well as the three traffic lanes on the bridge, there is also a 4.5 metre wide shared pedestrian and cycle path.  A great riding surface with two lanes, one for walkers and the other for cyclists. A good location for a short 3 k burn out! Richard kept assuring us that when we reached Sandgate and turned around, the southerly would be blowing us back to Scarborough making the ride very easy. Alas, just when we got to Sandgate the wind changed to a north-easterly. You can never trust a Scot!

In all we clocked up a total round trip of 44 kilometres. We enjoyed a picnic lunch before hitting the road for home. A good day.

Coffee at Woody Point

At Sandgate, Ted Smout Bridge in background

SUPER TUESDAY

The Bribie BUG supported Super Tuesday on the 4^th September 2012 wih six members counting at various locations. Thanks to Peter Crawford, Ute Crawford, Bob Stutter, John Price, Richard Allan and Sandra Allan for participating and raising $300 for our club.

Super Tuesday is an annual bike commute count that has been running since 2007.
It provides participating councils with reliable annual figures of bicycle commuters and their movements on roads and bike paths.
The event aims to answer two questions:

How many riders are there?

Which routes are riders using?


Super Tuesday is held on the first Tuesday in March from 7am – 9am for Victoria, New South Wales, Western Australia, ACT, South Australia and Tasmania. Super Tuesday is also held in September in Queensland, Northern Territory and north coast New South Wales to avoid the wet season in March.


The count is conducted by volunteers who record rider movements on a count sheet then entered online. Bicycle Network then verifies and analyses the data and submit their findings and recommendations to councils in a written report.

Benefits for Councils

Super Tuesday data is accurate, relevant, up-to-date and for those councils who participate in Super Tuesday for consecutive years – cumulative, making the Super Tuesday data an important tool for councils, who are responsible for providing bike riding facilities for their constituents.

Click here for more information for Councils and local government.

Benefits for Riders

By establishing a regular and consistent measure of bike riding, we can show how many people are riding and where they are riding. This strengthens the case for further investment in better bicycle facilities.

Help get better bicycle facilities by volunteering to be a Super Tuesday counter. Your contribution can also turn into support for your bike group or school. During registration, every Super Tuesday counter has an opportunity to nominate a Bicycle User Group or community group to receive $50-. (If a counter does not nominate a BUG or community group, their funds will go to the governing bicycle network organisation.)

Click here for more information for Counters.

Benefits for Supporting Organisations

Super Tuesday is a simple and easy way to fundraise for your organisation. We invite Bicycle User Groups, bicycle clubs and community groups to register as supporting organisations and encourage their members to register as Super Tuesday counters.

Click here for more information about Supporting Organisations.

Adventure Ride from Woorim Beach to Camp Site P

Present:

Riders:

Bob Stutter (Leader)

Lauren Tucker

Adele Fielding

Louise Beckingsale

Sandra Allan

Richard Allan

Support Vehicles

Dave Vale

Keith Tucker (with Jacinta Lilly Tucker, aged 4)

On Saturday 1^st September we cycled Woorim Beach for 21 kilometres starting at 3 p.m on a low tide. It took us approximately an hour and a half to reach camp site P (about 5 kilometres short of Caloundra) stopping here and there for drinks and short rests, a fairly easy ride, bright sunshine, blue skies, a cool tail wind blew behind us helping our progress.

On arrival to the camp site, Dave and Keith had settled in, Keith having already erected their tent. While the rest of us chose a tent location and began to build our home for the night, Laurel put the kettle on and we were very soon having a welcome cuppa. Tents erected, we assembled at the designated eating spot for happy hour which was followed by dinner. Cooking facilities were provided by Dave and Keith and we did not go hungry. A convivial evening followed until sleeping bags beckoned by those lucky enough to have a beckoning sleeping bag.

Disaster Number One became apparent at the Allans' quarters. Their borrowed blow up mattress had deflated. 'Perhaps I didn't insert the pump properly', said Richard hopefully as he set it up again. Disaster Number Two: Sandra was so busy packing esky and ensuring that bellies would be filled that she forgot some vital equipment. No pillows, sheets or doonas! Towels became the sheets and a borrowed car rug became our doona. Before long the mattress had deflated once again. An extremely cold night ensued (8/9 degrees) sleeping on the cold ground with not much in the way of warmth. Richard wrapped a towel around his head at one point and as dawn slowly broke Sandra very much felt as though Yasser Arafat had reincarnated and was lying next to her.

Bob (aka Lawrence of Arabia, so named because of bandana wreathed head and face) our next door neighbour, greeted us through our paper thin walls:

Lawrence: 'You two awake yet?'

Yasser: 'Bugger off, my first doze since going to bed.'

Lawrence: 'Bloody cold night, I woke up every hour.'

Yasser: 'Half your luck, you actually woke from sleep? I had no sleep to wake from. My toes are dropping off and can't move my fingers.'

And so the banter went on. At least we were laughing!

A welcomed cuppa helped to thaw our extremities and a hearty breakfast of eggs and bacon eased the pain somewhat.

Some energetic people went for a beach walk, they admitted to thumbing a lift back to camp though. Some less energetic people took chairs and books to the beach to continue the thaw in the sunshine, some threw a line in the sea, others made sand castles.

We had an early lunch (as if we needed more food) ready to be on the beach at 1.30 as soon as the sand was hard enough to ride home. One of our number who was very sleep deprived and suffering from neck and back pain hitched a ride with Dave. The rest managed the ride backed up by Keith in the 4WD and a sleeping Jacinta somewhere behind us.

A strong south easterly gusting up to 30 k.p.h was in our face for the ride home. It took us approximately two hours to traverse the 21 kilometres and reach the exit at Fifth Avenue. Could be well described as 'hard yakka'. Our rendezvous was the coffee shop at Woorim where coffees and hot chocolates went down very well. After refreshments and a rest, yes, we had to get on that blessed saddle again to ride home.

The Good News: Between 750 and 1000 calories per hour are burned when cycling dependent on speed, hills, weather conditions. Due to the strong wind and effort required, I am sure the 1000 calories plus per hour would be a fairly accurate estimate.

All in all a good weekend and a challenging ride, at least, on the homeward journey.  Thanks to Bob for organising this ride.

Recommendation: We all agreed that if/when we do this ride again, it would be desirable to start the ride on a suitable day with low tide in the morning.

En route to the camp site

Sandra, on arrival to camp

Leaving camp on Sunday

Homeward Bound

Laurel, Adele and Louise in camp kitchen

Jacinta looking after Lily

Richard and Bob